Posts : 10
Join date : 2012-12-29
|Subject: Try,try and try again! Sat Dec 29, 2012 7:12 am|| |
We are trying to conceive but my partner has low estrogen and rarely has her period. Anyone else experienced this?
Posts : 30
Join date : 2012-12-17
Age : 33
Location : Newport
|Subject: Re: Try,try and try again! Sat Dec 29, 2012 7:36 am|| |
Not the exact same but it took us 2 years to conceive Tom so I can sympathise with how frustrating and disappointing it is to be trying long term.
Here's a website explaining how there are estrogen rich foods which might help?http://www.livestrong.com/article/287236-list-of-foods-that-are-rich-in-estrogen/
Posts : 180
Join date : 2012-06-24
Age : 43
Location : California, USA
|Subject: Re: Try,try and try again! Tue Jan 01, 2013 7:08 am|| |
Avoid sulfur foods, such as eggs, garlic and onions, as they decrease estrogen levels- as does fiber, so limit that as well-
Do increase caffeine, up to 4 8oz servings a day can increase your estrogen levels!
|Subject: Re: Try,try and try again! Today at 10:14 am|| |