Hawick_1987 Newbie
Posts : 10 Join date : 2012-12-29
| Subject: Try,try and try again! Sat Dec 29, 2012 7:12 am | |
| We are trying to conceive but my partner has low estrogen and rarely has her period. Anyone else experienced this? | |
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MummyDJ Member
Posts : 30 Join date : 2012-12-17 Age : 40 Location : Newport
| Subject: Re: Try,try and try again! Sat Dec 29, 2012 7:36 am | |
| Not the exact same but it took us 2 years to conceive Tom so I can sympathise with how frustrating and disappointing it is to be trying long term. Here's a website explaining how there are estrogen rich foods which might help? [You must be registered and logged in to see this link.] | |
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Heyy Moderator
Posts : 180 Join date : 2012-06-24 Age : 50 Location : California, USA
| Subject: Re: Try,try and try again! Tue Jan 01, 2013 7:08 am | |
| Avoid sulfur foods, such as eggs, garlic and onions, as they decrease estrogen levels- as does fiber, so limit that as well- Do increase caffeine, up to 4 8oz servings a day can increase your estrogen levels!
Good luck! | |
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| Subject: Re: Try,try and try again! | |
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